PERSONAL POWER PLATE

Engineered to accelerate your workout scientifically with established health and fitness benefits to deliver faster and longer lasting results in the areas of strength training, flexibility, circulation and weight loss.

  • Recover faster, build lean muscle and boost endurance.
  • Enhance metabolism for weight loss
  • Improve core strength, balance, and stability
  • Accelerates and maximizes results
    Whole body vibration training enhances your performance while increasing the efficiency of your workout, allowing for faster results in less time.
  • PrecisionWaveTechnologyTM
    Power Plate® uses PrecisionWave Technology™— A high-fidelity harmonic vibration system that provides  uncompromising performance for unsurpassed results.
  • Patented multidirectional vibration
    Power Plate® provides the gold standard in vibration technology allowing people of any age to achieve fitness goals while reducing the chance of injury or strain.
  • Helps boost recovery time
    By incorporating vibration into your rehab program, Power Plate® is scientifically proven to actually speed up the recovery process –all while decreasing pain and  inflammation.
  • A complete workout in only 15 minutes
    With whole body vibration training, you get a complete, full-body workout incorporating stretch, balance, core, strength-building and massage, all in only as little as 15 minutes.
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MY3

You have the power to achieve what’s possible right in your home. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. It’s easy to use, and in as little as three quick workouts per week you can become the best possible you.

  • Grade: Consumer
  • Color: Silver – additional colors available upon request (additional fee with a 12 week lead time)
  • Time Selections: 30 / 60 seconds
  • Frequency / Pre-set Frequencies: 35Hz
  • Vibration Energy Output (amplitude): Low / High
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Machine Dimensions (WxDxH): 30in x 25in x 61in / 76cm x 64cm x 155cm
  • Platform Dimensions (WxD): 25in x 17in / 64cm x 43cm
  • Weight: 115lb / 52kg
  • Maximum Load: 264lb / 120kg
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Nominal Power in Operation: 250-285W
  • Certifications:
    • CE and EMC
    • RoHS/WEEE
    • CB
    • FDA Listed as Class 1 device, 510k exempt

MY5

When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options between 30-40Hz allow for more customization while the larger plate surface gives you more room to move. Additional features including pre-programmed quick start buttons, a remote control operating all exercise positions and a higher max load make it easy for anyone at any fitness level to live life at their full potential.

  • Grade: Consumer
  • Color: Silver – additional colors available upon request (additional fee with a 12 week lead time)
  • Time Selections: 30 / 60 seconds
  • Frequency / Pre-set Frequencies: 30-40Hz / 5Hz increments
  • Vibration Energy Output (amplitude): Low / High
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
  • Dimensions (WxDxH): 27in x 36in x 58in / 69cm x 91cm x 147cm
  • Platform Dimensions (WxD): 27in x 28in / 69cm x 71cm
  • Weight: 247lb / 112kg
  • Maximum Load: 300lb / 136kg
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Nominal Power in Operation: 160-185W
  • Certifications:
    • CE and EMC
    • RoHS/WEEE
    • CB
    • NRTL
    • C-NRTL
    • PSE
    • MDD Certified
    • FDA Listed as Class 1 device, 510k exempt

MY7

Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. The Power Plate my7 is the pinnacle of our unique whole body vibration technology. This advanced whole body vibration device features an integrated touch screen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, our proMOTION™ dynamic cables are embedded into the my7, our largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless.

  • Grade: Light Commercial
  • Color: Graphite – additional colors available upon request (additional fee with a 12 week lead time)
  • Time Selections: 30, 45 or 60 seconds / up to 9 minutes
  • Frequency / Pre-set Frequencies: 30-40Hz / 5Hz increments
  • Vibration Energy Output (amplitude): Low / High
  • Secondary Timer and Controls
  • Operation: User-friendly interactive display
  • PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results
  • Dual Sync™ Twin Motor System: DualSync Twin Motor System maintains precise balance at any frequency and amplitude level, allowing perfect synchronization of vibration for maximum muscle response and efficiency
  • proMOTION™ Technology: Seven-position tension adjustment; embedded with modular attachment option
  • Dimensions (WxDxH): 33in x 39in x 59in / 84cm x 99cm x 150cm
  • Platform Dimensions (WxD): 33in x 29in / 84cm x 74cm
  • Weight: 295lb / 134kg
  • Maximum Load: 350lb / 158kg
  • Power Supply: 100-240 VAC, 50/60Hz Universal Voltage
  • Nominal Power in Operation: 160-185W
  • Processor: ARM11 533/667MHz with 3D GFX accelerator
  • Operating System: Windows CE 6.0 Professional
  • F.I.T. Software / Quick Start Programs
  • Upper Display: Sweat-resistant touch screen
    10.1in LCD Display (800 x 480 dpi)
  • Audio: 2 x 2W
  • Certifications:
    • CE and EMC
    • RoHS/WEEE
    • CB
    • NRTL
    • C-NRTL
    • PSE
    • MDD Certified
    • FDA Listed as Class 1 device, 510k exempt

ACCESSORIES

my3/my5 Power Shield
The Power Plate Power Shield is low profile, unobtrusive, and sits underneath your my3 or my5 machine to reduce residual vibrations. It virtually eliminates all downward vibrations and minimizes noise to neighboring rooms. The device is perfect for use in apartments, offices, on upper levels of buildings or on wood flooring. Available in silver.

  • Compatible with these Power Plate machines: my3, my5
  • 62MY-440-00

Power Plate pro5 Power Shield
The Power Plate Power Shield is low profile, unobtrusive, and sits underneath your pro5machine to reduce residual vibrations. It virtually eliminates all downward vibrations and minimizes noise to neighboring rooms. The device is perfect for use in apartments, offices, on upper levels of buildings or on wood flooring. Available in silver.

  • Compatible with this Power Plate machine: pro5
  • 62PR-440-00

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