Technical Specifications
General
Bezel material: | Stainless steel |
---|---|
Glass material: | Sapphire crystal |
Case material: | Glass fibre reinforced polyamide |
Strap material: | Silicone |
Weight | 81 g / 2.86 oz |
Wrist sizes: | 130-230 mm |
Strap width: | 24 mm |
Integrated wrist heart rate | ✓ |
Customizable watch faces | ✓ |
Touch screen lock | during exercise |
Touch display | ✓ |
Color display | ✓ |
Vibration alert | ✓ |
Automatic daylight saving time | ✓ |
Water resistance | 100 m (according to ISO 6425) |
Battery type | rechargeable lithium-ion |
Firmware upgradable | ✓ |
Time, date | ✓ |
Alarm clock | 1 configurable alarm |
Dual time | ✓ |
Automatic timekeeping | ✓ |
Countdown timer | ✓ |
Stopwatch timer | ✓ |
Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, ZH* |
Backlight | LED |
Configurable backlight | brightness / mode |
Button lock | during exercise |
Display type | matrix |
Display resolution | 320 x 300 |
Battery indicator | percentage / icon |
Metric and imperial units | ✓ |
Connectivity
Smartphone compatibility | Most common models supported, check here for detailed compatibility list |
---|---|
Connectivity (between devices) | Bluetooth Smart |
Phone notifications on the watch | ✓ |
Compatible with online sports communities | Strava, TrainingPeaks, MapMyFitness and more |
Watch software updates from cloud | ✓ |
Compatible with Suunto Movescount App | ✓ |
Compatible with Suunto Movescount | ✓ |
Compatible with Suunto app | ✓ |
Physical Specifications
Operating temperature | -20° C to +55° C / -5° F to +130° F |
---|---|
Storage temperature | -30° C to +55° C / -22° F to +130° F |
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Battery Life
In time mode | 14 days |
---|---|
With 24/7 tracking and mobile notifications | 7 days |
Training mode with GPS | 25h / 50h / 120h |
Intelligent charge reminders | ✓ |
Compass
Digital compass | ✓ |
---|---|
Tilt compensation | ✓ |
Declination correction | ✓ |
Direction scale | degrees |
Needle | north indicator |
Compass accuracy | 5° |
Compass resolution | 1° |
24/7
Activity Tracking
Step counter | ✓ |
---|---|
Calories burned | ✓ |
Activity targets | steps, calories |
Heart rate assisted daily calories tracking | ✓ |
Daily minimum heart rate tracking | ✓ |
Sleep Tracking
Sleep duration | Duration, average HR during sleep |
---|---|
Bed times | ✓ |
Time awake | ✓ |
Outdoor Functions
GPS Tracking & Navigations
Satellite systems | GPS |
---|---|
GPS recording rate | Best, Good, OK |
Waypoint and visual route navigation | ✓ |
Zoom levels in navigation | ✓ |
Auto zoom based on route shape | ✓ |
Breadcrumb trail in real time | ✓ |
Route planning with altitude profile | ✓ |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | ✓ |
Heatmaps to browse and show on Moves | ✓ |
Route planning with heatmaps | ✓ |
Personal route library synced to watch | ✓ |
Point of Interest (POI) navigation | ✓ |
GPS track analysis | ✓ |
Track logging, viewing and sharing | ✓ |
Intelligent battery modes | Performance, Endurance, Ultra, Custom |
Altimeter
Barometric altitude | ✓ |
---|---|
GPS altitude | ✓ |
Combined GPS and barometric altitude (FusedAlti™) | ✓ |
Altitude in daily mode | ✓ |
Total ascent/descent | in exercise |
Vertical speed | in exercise |
Automatic alti/baro profile | ✓ |
Log recording rate | 1 s |
Resolution | 1 m |
Range | -500 – 9999 m |
Weather
Sunrise/sunset times | ✓ |
---|---|
Storm alarm | ✓ |
Sea level pressure | ✓ |
Automatic alti/baro profile | ✓ |
Temperature | ✓ |
Temperature display range | -20° C to +60° C / -4° F to +140° F |
Temperature resolution | 1° C / 1.5° F |
Pressure resolution | 1 hPa |
Move altitude graph in Move summary | ✓ |
Training Functions
Interval Training
Setup intervals | on watch |
---|---|
Interval guidance during training | ✓ |
Heart Rate (Requires HR Belt or Wrist HR Monitor)
Heart rate measured from wrist | ✓ |
---|---|
Heart rate belt compatibility | Bluetooth Smart belts |
RR interval | with Suunto Smart Sensor |
Heart rate in beats per minute | ✓ |
Records heart rate in swimming | yes, with Suunto Smart Sensor |
Heart rate graph in real time | ✓ |
Calories | ✓ |
Peak Training Effect | ✓ |
Personal heart rate zones | ✓ |
Speed & Distance
Cadence based speed and distance | ✓ |
---|---|
GPS speed and distance | ✓ |
Chrono | ✓ |
Foot POD support | Bluetooth Smart |
Autolaps | ✓ |
Manual laps | ✓ |
Analysis of pace, speed graphs and tracks on the map | ✓ |
Training Recovery
Training based recovery time | ✓ |
---|---|
Recovery time daily view | on watch |
Feeling stored after training to watch | ✓ |
Training Load
Logbook with Move details | on watch |
---|---|
Move summary with lap details | on watch |
Training load with totals by sport | on watch |
Training logbook for long term overviews | ✓ |
Training analysis with graphs, lap tables, maps, totals | ✓ |
Training insights totals duration/distances by sport | ✓ |
Training types stored to Moves | on watch |
Share & Relive
Move sharing to social media | ✓ |
---|---|
Move rating and commenting | ✓ |
Follow other members and get feedback via activity stream | ✓ |
Sport Expertise
Swimming
Pool swim pace and distance | ✓ |
---|---|
Openwater swim pace and distance | ✓ |
Records heart rate in swimming | yes, with Suunto Smart Sensor |
Swimming time by pool length, lap, total | ✓ |
Swimming stroke rate, count and type | ✓ |
Automatic intervals | ✓ |
Interval lap table | ✓ |
Lap table for swimming analysis with stroke and pace | ✓ |
Interval guidance with swim pace/duration/distance training support | on watch |
Cycling
Cycling speed | ✓ |
---|---|
Average speed in real time | ✓ |
Bike POD with speed/cadence support | Bluetooth Smart |
Bike power meter support | Bluetooth Smart |
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
Bike Lap and Lap Maximum Power (with power sensor) | ✓ |
Power distribution and graphs | with power sensor (available in Suunto Movescount.com) |
Peak Power Curve for peak power outputs | with power sensor (available in Suunto Movescount.com) |
Real-time lap table with avg HR, avg power and avg speed | ✓ |
Interval guidance with power/speed/heart rate | on watch |
Running
Running pace | ✓ |
---|---|
Suunto FusedSpeed™ | ✓ |
Running power with Stryd sensor | ✓ |
Foot POD calibration | automatic |
Lap comparisons | ✓ |
Average, max, lap pace in real time | ✓ |
Interval guidance with running pace/heart rate/distance | on watch |
Multisports
Change sport mode during exercise | ✓ |
---|---|
Preconfigured multisport modes | ✓ |
Post-analysis of multisport exercise by sport | ✓ |
Multisport exercise summary on watch | ✓ |
Sport Modes
Customizable sport modes and displays | ✓ |
---|---|
Graphical displays in sport modes | heart rate, speed and altitude |
Available measurement parameters | > 50 values on watch |
Numeric displays in sport modes | 1-7 fields, lap table view |
Pre-installed sport modes on watch | > 80 |
Sport modes for specific purpose (racing, intervals, long training…) | ✓ |