Purchase this item and get Specifications
MULTISPORT
- 15h battery with 5 sec-GPS accuracy (1 min-accuracy: 100h)
- Speed, pace, distance and GPS altitude
- Route navigation and track back
- Compass
- Heart rate in swimming**
- Bike power support (Bluetooth Smart)
- Multiple sports in one log
- Interval workout planner*
- Activity based recovery time
- Quick recovery and sleep recovery tests (Firstbeat)**
- Discover new routes with heatmaps on Suunto Movescount and Suunto Movescount App
- Movescount training programs on the watch
- Extended feature set through Suunto Apps
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
CONNECTIVITY
- Upload and share your moves instantly*
- Customize your watch on the go*
- Time and GPS satellite data up to date on the go*
- Use your phone as second watch display* (Add an extended battery pack for your smartphone to support even longer adventures.)
- Integration with Strava and TrainingPeaks
ENRICH, RELIVE AND SHARE
- Take photos during your Move showing your current speed, distance, and more*
- Create a Suunto Movie of your Move with 3D map, key metrics and images*
- Share your experience instantly to your social media networks*
*with the Suunto Movescount App
**with Suunto Smart Sensor
Note! The Ambit3 watches are Bluetooth Smart compatible, not compatible with ANT+™ (e.g. Suunto ANT PODs, Suunto Dual or Suunto ANT belt)
| WHAT’S IN THE BOX? |
Suunto Ambit3 Sport Blue, Suunto Smart Sensor and blue heart rate belt (size M), USB cable, quick guide, warranty leaflet |
|---|
| Bezel material: | Steel and polyamide |
|---|---|
| Glass material: | Mineral crystal |
| Case material: | Polyamide |
| Strap material: | Silicone |
| Weight | 80 g / 2.82 oz |
| Water resistance | 50 m (according to ISO 6425) |
| Battery life in time mode | 14 days |
| Battery type | rechargeable lithium-ion |
| Firmware upgradable | ✓ |
| Time, date | |
| Alarm clock | 1 daily alarm |
| Dual time | ✓ |
| GPS timekeeping | ✓ |
| Countdown timer | ✓ |
| Stopwatch timer | ✓ |
| Backlight | LED |
| Configurable backlight | brightness / mode |
| Button lock | customizable |
| Invert display | ✓ |
| Display type | matrix |
| Display resolution | 128 x 128 |
| Battery indicator | percentage / icon |
| Metric and imperial units | ✓ |
| Autoscrolling of exercise displays | ✓ |
| Memory left indicator | ✓ |
| Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH |
| Compatible with Suunto Apps | ✓ |
|---|---|
| Max. nr. of apps per sport mode | 5 |
| Most recommended apps by activity | ✓ |
| Logging of app specific metrics | ✓ |
| Create own metrics with advanced formulas | ✓ |
| Chrono, GPS, HR, weather and altitude data | yes, excluding weather |
| Running, cycling, swimming data | ✓ |
| Rich math functions, if/then-logic, sound, backlight, etc. | ✓ |
| Digital compass | ✓ |
|---|---|
| Tilt compensation | full |
| Direction scale | degrees / mils |
| Needle | north indicator |
| Bearing lock with orienting indicator | ✓ |
| Compass accuracy | 5° |
| Compass resolution | 1° |
| Declination correction | ✓ |
| Bearing lock with direction indicator | ✓ |
| Operating temperature | -20° C to +60° C / -5° F to +140° F |
|---|---|
| Storage temperature | -30° C to +60° C / -22° F to +140° F |
| Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
| Watch customization | Wireless / USB cable |
|---|---|
| Compatible with Suunto Movescount App | ✓ |
| Data transfer | Wireless / USB cable |
| Connectivity (between devices) | Bluetooth Smart |
| Compatible with Suunto Movescount | ✓ |
| Phone notifications on the watch | with Suunto Movescount App |
| Phone as secondary display of watch | with Suunto Movescount App i |
| Smartphone compatibility | iPhone, Android |
| Compatible with online sports communities | Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com) |
| Activity monitoring | ✓ |
|---|---|
| Step counter | daily steps |
Outdoor Functions
| Satellite systems | GPS |
|---|---|
| GPS recording rate | 1, 5, 60 s |
| Battery life (GPS active) | 10, 15, 100 h i |
| Coordinate systems | WGS84 Hd.d° WGS84 Hd°m’ s.s” WGS84 Hd°m.m UTM MGRS British (BNG) Finnish (ETRS-TM35FIN) Finnish (KKJ) Irish (IG) Swedish (RT90) Swiss (CH1903) UTM NAD27 – Alaska UTM NAD27 – Conus UTM NAD83 New Zealand (NZTM2000) |
| Waypoint and visual route navigation | ✓ |
| Max. nr. of Points of Interest (POIs) | 250 |
| Find back | ✓ |
| Track back | ✓ |
| Track logging, viewing and sharing | in Suunto Movescount.com |
| Route planning | in Suunto Movescount.com |
| Route points per route / POIs in watch | 1000 / 250 |
| GPS track analysis | ✓ |
| GPS altitude | ✓ |
|---|---|
| Altitude graph | ✓ |
| Total ascent/descent | GPS based |
| Vertical speed | GPS based |
| Altitude difference | yes** |
| Log recording rate | 1, 10 s |
| Resolution | 1 m |
| Range | -500 – 9999 m |
Training Functions
| Distance based autolaps | ✓ |
|---|---|
| Log recording rate | 1, 10 s |
| Chrono | ✓ |
| Laps | >1000 |
| Autopause | ✓ |
| GPS speed and distance | Integrated |
| Foot POD support | Bluetooth Smart |
| Bike POD support | Bluetooth Smart |
| RR interval | ✓ |
|---|---|
| Heart rate in beats per minute | ✓ |
| Heart rate in % of max hr | ✓ |
| Real-time average and max heart rate | ✓ |
| Heart rate limits | ✓ |
| Heart rate zones * i | ✓ |
| EPOC & V02 max values * i | ✓ |
| Heart rate graph in real time | ✓ |
| Calories | ✓ |
| Peak Training Effect | ✓ |
| Recovery time | ✓ |
| Real time EPOC | yes** i |
| Log recording rate | 1, 10 s |
| Speed and heart rate-based guidance during exercise | |
| Records heart rate in swimming | yes, with Suunto Smart Sensor |
| Log summary on the watch with lap details | ✓ |
|---|---|
| Training analysis | in Suunto Movescount.com |
| Training logbook with story and image support | in Suunto Movescount.com |
| Photos with watch data overlays | with Suunto Movescount App |
|---|---|
| Suunto Movies | with Suunto Movescount App |
| Activity based recovery time | ✓ |
|---|---|
| Sleep recovery test (Firstbeat™) i | ✓ |
| Quick recovery test (Firstbeat™) | ✓ |
Sports Expertise
| Customizable sport modes and displays | 10 modes / 8 displays per mode |
|---|
| Change sport mode during exercise | ✓ |
|---|---|
| Preconfigured multisport modes | ✓ |
| Multisport exercise summary | ✓ |
| Post-analysis of multisport exercise by sport | ✓ |
| Running pace | ✓ |
|---|---|
| Suunto FusedSpeed™ | ✓ |
| Average pace in real time | ✓ |
| Running cadence | watch or Foot POD |
| Average stride length | yes** i |
| Ghost Runner | yes** i |
| Lap comparisons by kilometer/mile * i | ✓ |
| Marathon End-time Estimator | yes** i |
| Running Performance (Firstbeat™) i | ✓ |
| Running power with Stryd sensor | ✓ |
| Foot POD calibration | manual or GPS |
| Cycling speed | ✓ |
|---|---|
| Average speed in real time | ✓ |
| Multiple Bike POD support | ✓ |
| Hill incline in real time | yes, available as Suunto Apps |
| Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
| Bike Power 3s, 10s, 30s (with power sensor) | ✓ |
| Bike Lap and Lap Maximum Power (with power sensor) | ✓ |
| Power distribution and graphs | ✓ |
| Peak Power Curve for peak power outputs | ✓ |
| Normalized Power (Suunto Apps / TM by Training Peaks) | yes** i |
| Aerodynamic drag in real time (with power sensor) | yes** i |
| Cadence POD Support | Bluetooth Smart |
| Pool swim pace and distance | ✓ |
|---|---|
| Openwater swim pace and distance | ✓ |
| Swimming time by pool length, lap, total | ✓ |
| Swimming stroke rate, count and type | ✓ |
| Swim styles detection with personal style teaching | ✓ |
| Stroke efficiency (SWOLF) | ✓ |
| Automatic intervals | ✓ |
| Dynamic lap table with stroke, pace and duration * i | ✓ |
| Records heart rate in swimming | yes, with Suunto Smart Sensor |
| Weight | 0.8 kg |
|---|---|
| Brand | Suunto |
| Color | Coral (HR) |
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