Specifications
RACING PROOF
- 100m / 300 ft water resistant
- Battery life of 10h with Full Power 1sec GPS fix rate delivering best GPS accuracy
- Battery life of 16h with Power Save 1sec GPS fix rate delivering good GPS accuracy
- Outdoor-grade color touch screen with 3 action pushers
- GPS/GLONASS tracking and route navigation
- with real-time breadcrumb trail
- with route and Point of Interest navigation
- GPS altitude for measuring ascent and descent values during workout
- Digital tilt compensated compass
SPORTS EXPERTISE
- Heart rate measurement with calories, Peak Training Effect and recovery time
- Support for over 80 sports with racing and interval modes
- Triathlon and multisport mode
- Interval training setup on watch
- Running:
- real-time lap tables with pace and heart rate, FusedSpeed™ for accurate pace
- compatibility with Stryd running power
- Cycling:
- real-time lap tables with heart rate, power and speed
- compatibility with Suunto Bike Sensor and BLE power meters
- Swimming:
- automatic intervals in pool
- heart rate with memory (optional)
TRAINING INSIGHTS
- Training load:
- 30-day training summary on the watch
- long term analysis with training load trends, PTEs and HR zones in Suunto Movescount
- Rest & recovery:
- save feeling after workout in the watch
- long-term feeling trend in Suunto Movescount
- Progress:
- Personal Best recognition and long term follow up in Suunto Movescount
- o annual / all-time personal best comparison with own age group in Suunto Movescount
- personal best trend by sport and intensity in Suunto Movescount
- long-term progress analysis in Suunto Movescount
- Personal Best recognition and long term follow up in Suunto Movescount
- Plan ahead:
- weekly planning tools for yourself and your coach in Suunto Movescount
COMMUNITY POWERED
- Community training insights from peer groups in Suunto Movescount
- Peer-to-peer coaching tools in Suunto Movescount
- Discover new routes with heatmaps and plan your own routes in Suunto Movescount, transfer to watch and navigate
DAILY USE AND CONNECTIVITY
- Customizable watch faces
- 24/7 activity monitoring with steps and calories
- View of steps and calories from last seven days / 30 days in Suunto Movescount
- Mobile sync with Suunto Movescount App for iOS and Android, push notifications to watch
- Languages: EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH
(Chinese language is only available in the China edition watches.) - Suunto Spartan watches are Bluetooth Smart compatible, not compatible with ANT+™
ENRICH, RELIVE AND SHARE
- Use Suunto Movescount App to take photos or to create a Suunto Movie of your Move with 3D map, key metrics and images
- Share your experience instantly to your social media networks and follow your friends via Suunto Movescount activity feed
WHAT’S IN THE BOX? |
Suunto Spartan Sport Blue, Suunto Smart Sensor and heart rate belt (size M), USB cable, Quick Guide, Warranty Leaflet |
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Bezel material: | Stainless steel |
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Glass material: | Mineral crystal |
Case material: | Polyamide |
Strap material: | Silicone |
Weight | 70 g / 2.47 oz |
Battery life in time mode | 10 days |
Water resistance | 100 m (according to ISO 6425) |
Battery indicator | percentage / icon |
Battery type | rechargeable lithium-ion |
Firmware upgradable | ✓ |
Time, date | ✓ |
Alarm clock | 1 configurable alarm |
Dual time | ✓ |
GPS timekeeping | ✓ |
Automatic daylight saving time | ✓ |
Stopwatch timer | ✓ |
Vibration alert | ✓ |
Backlight | LED |
Configurable backlight | brightness / mode |
Button lock | ✓ |
Display type | matrix |
Display resolution | 320 x 300 |
Metric and imperial units | ✓ |
Customizable watch faces | ✓ |
Touch screen lock | during exercise |
Touch display | ✓ |
Languages | EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, ZH* i |
Color display | ✓ |
Activity monitoring | steps, calories |
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Activity history | in Suunto Movescount.com and with Suunto Movescount App |
Activity targets | steps, calories |
Calorie burn rate and heart rate during daily activities | ✓ |
Operating temperature | -20° C to +60° C / -5° F to +140° F |
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Storage temperature | -30° C to +60° C / -22° F to +140° F |
Recommended charging temperature | 0° C to +35° C / +32° F to +95° F |
Digital compass | ✓ |
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Tilt compensation | full |
Declination correction | ✓ |
Direction scale | degrees |
Needle | north indicator |
Compass accuracy | 5° |
Compass resolution | 1° |
Smartphone compatibility | iPhone, Android |
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Connectivity (between devices) | Bluetooth Smart |
Phone notifications on the watch | with Suunto Movescount App |
Move transfer from watch to cloud via computer or mobile | USB cable / wireless |
Compatible with Suunto Movescount App | ✓ |
Watch software updates from cloud | ✓ |
Compatible with online sports communities | Strava, TrainingPeaks, MapMyFitness and others (available in Suunto Movescount.com) |
Compatible with Suunto Movescount | ✓ |
Compatibility with Samsung Galaxy (Android version) | S6: SM-G920F (5.0.2) S5: SM-G900V (5.0) S4: GT-I9500 (4.3) Note4: SM-N910K (5.1.1) S6 edge: SM-G925F (5.0.2) S5 Mini: SM-G800F (4.4.2) S4 Mini: GT-I9195 (4.4.2) Note3 LTE: SM-N9005 (4.4.2) |
Compatibility with Google Nexus | Nexus 6: Nexus 6 (6.0) Nexus 5: LG-D821 (6.0.1) |
Compatibility with Sony Xperia | Z1 Compact: D5503 (5.1.1) Z3 Compact: D5833 (5.1.1) Z3: D6603 (5.1.1) Z2: D6503 (5.1.1) |
Compatibility with LG | G3: LG-D855 (4.4.2) G2: LG-D802 (4.4.2) |
Compatibility with Huawei | Honor 7: Honor 7 (5.0.1) Mate 8: Mate 8 (6.0) Mi4: (6.0.1) |
Compatibility with Oneplus | One: A0001 (4.3) |
Outdoor Function
Battery life (GPS active) | 10h (in Full Power 1sec GPS fix rate, best GPS accuracy), 16h (in Power Save 1sec GPS fix rate, good GPS accuracy), 40h (in Power Save 60sec GPS fix rate, OK GPS accuracy) |
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Satellite systems | GPS, GLONASS |
GPS recording rate | Best, Good, OK |
Waypoint and visual route navigation | ✓ |
Breadcrumb trail in real time | ✓ |
Track logging, viewing and sharing | in Suunto Movescount.com and with Suunto Movescount App |
Route planning with altitude profile | in Suunto Movescount.com |
Zoom levels in navigation | ✓ |
Auto zoom based on route shape | ✓ |
Route planning with heatmaps | in Suunto Movescount.com |
Personal route library synced to watch | in Suunto Movescount.com |
Routes to take into use from community | in Suunto Movescount.com |
Heatmaps to browse and show on Moves | in Suunto Movescount.com and with Suunto Movescount App |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | ✓ |
Point of Interest (POI) navigation | ✓ |
GPS track analysis | in Suunto Movescount.com and with Suunto Movescount App |
Battery life (GPS active) | 10h (in Full Power 1sec GPS fix rate, best GPS accuracy), 16h (in Power Save 1sec GPS fix rate, good GPS accuracy), 40h (in Power Save 60sec GPS fix rate, OK GPS accuracy) |
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Satellite systems | GPS, GLONASS |
GPS recording rate | Best, Good, OK |
Waypoint and visual route navigation | ✓ |
Breadcrumb trail in real time | ✓ |
Track logging, viewing and sharing | in Suunto Movescount.com and with Suunto Movescount App |
Route planning with altitude profile | in Suunto Movescount.com |
Zoom levels in navigation | ✓ |
Auto zoom based on route shape | ✓ |
Route planning with heatmaps | in Suunto Movescount.com |
Personal route library synced to watch | in Suunto Movescount.com |
Routes to take into use from community | in Suunto Movescount.com |
Heatmaps to browse and show on Moves | in Suunto Movescount.com and with Suunto Movescount App |
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android | ✓ |
Point of Interest (POI) navigation | ✓ |
GPS track analysis | in Suunto Movescount.com and with Suunto Movescount App |
Move altitude graph in Move summary | ✓ |
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Training Functions
Heart Rate (requires HR Belt or Wrist HR Monitor)
RR interval | ✓ |
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Heart rate in beats per minute | ✓ |
Records heart rate in swimming | yes, with Suunto Smart Sensor |
Calories | ✓ |
Peak Training Effect | ✓ |
Recovery time | ✓ |
Log recording rate | 1, 10 s |
Real-time average and max heart rate | ✓ |
Personal heart rate zones | ✓ |
Heart rate graph in real time | ✓ |
Heart rate belt compatibility | Bluetooth Smart belts |
Real-time average heart rate | ✓ |
Analysis of heart rate graphs, zones and physiological values | in Suunto Movescount.com and with Suunto Movescount App |
GPS speed and distance | ✓ |
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Chrono | ✓ |
Foot POD support | Bluetooth Smart |
Autolaps | distance and duration based |
Manual laps | ✓ |
Analysis of pace, speed graphs and tracks on the map | in Suunto Movesc |
Move summary with lap details | on watch |
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Training logbook for long term overviews | ✓ |
Training analysis with graphs, lap tables, maps, totals | in Suunto Movescount.com |
Logbook with Move details | on watch |
Training load with totals by sport | on watch |
Training insights totals duration/distances by sport | in Suunto Movescount.com and with Suunto Movescount App |
Training types stored to Moves | on watch |
Training type long term overviews | in Suunto Movescount.com |
Long term training load based on recovery values | in Suunto Movescount.com |
Heart rate zone total insights | in Suunto Movescount.com and with Suunto Movescount App |
Recovery time daily view | on watch |
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Feeling stored after training to watch | ✓ |
Feeling trend | in Suunto Movescount.com |
Feeling insights | in Suunto Movescount.com and with Suunto Movescount App |
Activity based recovery time | ✓ |
Personal best insights | in Suunto Movescount.com and with Suunto Movescount App |
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Progress analysis with scatter diagrams | in Suunto Movescount.com |
Progress analysis with graph comparisons | in Suunto Movescount.com |
Progress analysis with personal best trends | in Suunto Movescount.com |
Community training insights based goals | in Suunto Movescount.com |
Annual and all time personal bests compared to age group | in Suunto Movescount.com |
Coach to client communication | in Suunto Movescount.com |
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Coach to supervise my public/private training | in Suunto Movescount.com |
Coach made plans | in Suunto Movescount.com |
Plan a week | in Suunto Movescount.com |
Downloadable training plans | from Suunto Movescount.com |
Future plans accessible in daily use | ✓ |
Plans with descriptions | ✓ |
Share & Relive
Move sharing to social media | via Suunto Movescount.com |
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Move rating and commenting | in Suunto Movescount.com |
Follow other members and get feedback via activity stream | in Suunto Movescount.com |
Groups and events to participate | in Suunto Movescount.com |
Photos with watch data overlays | with Suunto Movescount App |
Suunto Movies | with Suunto Movescount App |
Interval analysis | in Suunto Movescount.com |
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Interval guidance during training | ✓ |
Interval set summary | in Suunto Movescount.com and with Suunto Movescount App |
Setup intervals | on watch |
Sport Expertise
Change sport mode during exercise | ✓ |
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Preconfigured multisport modes | ✓ |
Post-analysis of multisport exercise by sport | in Suunto Movescount.com |
Multisport exercise summary | on watch |
Running pace | ✓ |
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Suunto FusedSpeed™ | ✓ |
Running power with Stryd sensor | ✓ |
Foot POD calibration | automatic |
Lap comparisons | on watch and in Suunto Movescount.com |
Average, max, lap pace in real time | ✓ |
Cycling speed | ✓ |
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Average speed in real time | ✓ |
Bike Power (W), average and maximum (with power sensor) | Bluetooth Smart |
Bike Lap and Lap Maximum Power (with power sensor) | ✓ |
Bike POD with speed/cadence support | Bluetooth Smart |
Bike power meter support | Bluetooth Smart |
Power distribution and graphs | with power sensor (available in Suunto Movescount.com) |
Peak Power Curve for peak power outputs | with power sensor (available in Suunto Movescount.com) |
Interval guidance with power/speed/heart rate | on watch |
Real-time lap table with avg HR, avg power and avg speed | ✓ |
Pool swim pace and distance | ✓ |
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Openwater swim pace and distance | ✓ |
Records heart rate in swimming | yes, with Suunto Smart Sensor |
Swimming time by pool length, lap, total | ✓ |
Swimming stroke rate, count and type | ✓ |
Stroke efficiency (SWOLF) | ✓ |
Automatic intervals | ✓ |
Interval guidance with swim pace/duration/distance training support | on watch |
Interval lap table | ✓ |
Lap table for swimming analysis with stroke and pace | in Suunto Movescount.com |
Customizable sport modes and displays | in Suunto Movescount.com |
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Pre-installed sport modes on watch | > 80 |
Sport modes for specific purpose (racing, intervals, long training…) | ✓ |
Numeric displays in sport modes | 1-7 fields, lap table view |
Graphical displays in sport modes | heart rate, speed and altitudev |